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Yoga

Private Sessions & Group Classes

RYT 200 Certified and insured yoga instructor since 2013 with a passion for power vinyasa, hatha yoga, and restorative yoga.  Currently available for:

- private sessions

- corporate classes

- private group classes

- sports teams

- special events

- virtual classes 

- hybrid in-person classes

Join my classes in South Miami (and virtually)

at Casa Vinyasa Miami.

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Active Recovery Yoga for Athletes

Specialized yoga instructor for athletes and sports teams since 2019. Trained in leading active and passive recovery fitness classes that combine yoga, pilates, functional mobility, and mindfulness meditation.  Private sessions & online classes available. Find my classes through the MYP Athletes Virtual Studio

 Experience working with:

football

- golf

- basketball

- diving

- soccer

- mixed martial arts (mma)

- crossfit & bodybuilding

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